Stephanie Ho

Stephanie is an Exercise Physiologist with a special interest in the assessment and management of musculoskeletal conditions. Passionate about helping people move better and achieve their goals, she enjoys working with individuals from all backgrounds and fitness levels—from those new to exercise and managing chronic conditions through to recreational and elite athletes seeking to optimise performance.

Drawing on evidence-based practice, Stephanie is committed to delivering personalised exercise interventions that support long-term health, function, and confidence. Outside of the clinic, she has a strong personal passion for triathlon and understands firsthand the physical and mental benefits of an active lifestyle, bringing this enthusiasm into her work with clients.